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The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.
[ Max Lehrner ]

FitnessJP is Japan's premiere fitness webzine for the English-speaking community. We are an ever-expanding portal and online community filling the void with valuable information on fitness centers, amateur athletics, sports clubs, related events and more.

Training at Castle Tintagel

Not all combat is like karate or kendo. At a newly built "castle" in Tokyo, Western martial arts are on the move. Cofounder Jay Noyes offers insight into what goes on behind the walls of Castle Tintagel.
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A knightly quest for combat fitness

Martial arts are one way to work out, and traditions from the East are one way to fight. But Western martial artists with medieval armor and long swords - from the SCA to fabled Avalon - are forging a new path. In Tokyo, it
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Save the world by bike! The 2008 BEE Ride

In August a team of riders sets out to ride the length of Japan exclusively by bike - and save the world while doing it. Bicycle for Everyones Earth sets out on the 11th annual BEE all Japan tour.
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Half-fast cycling at full-throttle

Don Morton and fellow Half-Fast cyclists counter the myth that Tokyo streets can’t be navigated, conquer new turf and offer fun-filled workouts that explore some of the city’s best-kept cycling secrets.
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Savate offers kickboxing with soles

There’s more that packs a punch in Parisian culture than fine wine. French boxing one-ups kickboxing with shoes, few restrictions and deft moves. Yann Sanchez, co-founder of MultiDou, tells Fitness Japan about this rare gem also known as savate.
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Pilates: Focused fitness for the body and mind

Why plod along with a run-of-the-treadmill workout? Pilates trainers explain how this unique method challenges both mind and body for better concentration, strength, flexibility and a therapeutic potential to heal injuries.
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